The methods for dealing
with temper tantrums and meltdowns are different than those for dealing with
normal anger and frustration. Appealing to the child with logic or threatening
consequences is unproductive.When a child breaks down in public , parents feel like
failures — we should be able to control our child, right? We see the judgment
in other parents’ eyes, and we resent the “helpful” suggestions from the
passerby who means well but who doesn’t know a bit about parenting. To
help a kid having a temper tantrum or meltdown, the parent needs to understand
what the child is experiencing. They need to realize that, presently, this very
young person is completely overwhelmed by emotions. The kid having a meltdown
has no understanding of himself and of what he is feeling. He feels fragmented
and out of control.
Stay ahead of your child's particular needs and sensitivities.
Hunger, over-stimulation, anxiety, boredom and
sleepiness are all common causes for toddler tantrums. Match your expectations
to the appropriate age/developmental stage of your child. You can't expect a
three-year-old to maintain his enthusiasm at being carted around all day long
doing errands, nor can you diminish his feelings about not getting that toy
truck by yelling at him to get up of the floor and stop crying right
now!
Avoid No, Don't & Stop
Try
counting in one day how many times you say the above three words. You may be
surprised at how often you are saying "No" to your
child. "No's" are sometimes necessary and helpful, but be aware of
when you are saying "No" for convenience or simply because you aren't
emotionally prepared to investigate deeper.
A child who hears the words "No, Don't, or
"Stop" really only hears whatever follows "No, Don't,
and Stop." These words turn limit-setting into power struggles leading
everyone to feel - out of control. This is not the way to handling temper
tantrums with ease.You will only drive yourself crazy. Find the need behind
your child's behavior and you will find yourself an opportunity to help him
through it.
Connect and make eye contact with your child.
It is absolutely crucial that you get down on
your child's level. If you are in the habit of yelling your requests from two
rooms away, you will likely have a child who mostly ignores you. Use physical
touch to initiate a connection. Make eye-contact (don't demand it) and wait for
your child to notice you.Adopt a firm but non-threatening tone that is clearly
distinguishable from your normal speaking voice to emphasize impending danger
or emergency requests. This eliminates the need to yell. A clear,
emphatic, parental attitude and tone will give your child an unmistakable
signal that they are about to cross a boundary - but without intimidation.
Keep your child in the
loop.
Transitional tantrums are the hardest on kids.
It is not appropriate to expect a toddler or even an older child to immediately
stop what they are doing, and change course just because you ask nicely.
Get in the habit of giving your child a 5 minute, 3 minute
and 1 minute warning before cutting off the current activity. Kids
need transition time. Some need more than others if they are sensitive or have
a difficult temperament.
Give choice.
Instead of demanding what you want your child to
do. Give them a choice. Make your requests brief and clear. Don't talk too much
or too long. Lectures and too much information cause overload in the young
brain. They can't process it all at once.
Try: Would you
like to first brush your teeth or put on your pajamas?
Kids
like to feel autonomous and in control of their own lives. Guide them to
being independent and self-reliant by gradually providing more and more
opportunities for them to make decisions about things that affect them - life,
health, play, exercise, school, family etc.
The "Clean your room - how many things can I pick-up in three
minutes" contest.
Sing songs as you bathe or dress your tot.
Challenge your toddler to a race to clean up the blocks.
Be silly and creative
Sing songs as you bathe or dress your tot.
Challenge your toddler to a race to clean up the blocks.
Be silly and creative
Talk with an accent, put a sock on your hand and crawl around on
the floor like a lion, sing opera - be willing to use PLAY and FUN to connect.
The elderly people of the house may have convinced you that your child should "do
as they're told, when they're told" and do so without a lot of hoopla.
That advice no longer applies, Our kids need to know more about
handling life than just our opinions of their performance.
handling your toddler's temper tantrum depends on Your ability to remain calm and creative
in the face of chaos and not cower from fear due. You can ignore
the steely glares of other parents - they are not raising your child.How well
you can intuit your child's needs in advance.
Handling temper tantrums does not have to exhaust you or take over
your days. Parenting can sometimes humiliate us, attempt to strip us bare
of our emotional baggage, single out all our fears and sometimes make us want
to pull out our hair.
"We can get through it." That's all you need to share with your child to handle a temper tantrum.
"We can get through it." That's all you need to share with your child to handle a temper tantrum.
👍👍 Deepti!
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